Don't worry .....

HELLOOOO....
                        My dear friends.How are you all Han...? What..? Not well... ;(....
What happened? Ok, ok "EXAMS" now I got everything, you all scare with exam right.? But friends I would like to tell you one thing that exams are not to scare you only to test you. So  need to scare ok.

 Its correct that major causes of stress for students are exams. There are students who commit suicide just because of exam stress. Exam fear and exam anxiety are things which are common among students of all age groups. Some are capable of handling exam fear and exam stress in their won way. Some fall prey to effects of exam stress and go to depression, perform badly in exams or even take extreme measures. Sometimes, the exam pressure can give you panic attacks. A lot of people find that the stress before exams is often worse than the actual exam and it can be made even worse if they have older brothers or sisters who have already done well and feel they have to match up to their standards.


But friends today i am going to share with you some very important tips  to remove this exam fear it will help you to get rid from the exam .

• Make a realistic revision timetable and stick to it...Start planning it well before the exams begin. Don’t leave revision to the last minute.

Make brief notes of your books...Make your own  notes and essays to make them easier to digest quickly, especilly if you don't like the subject or find it difficult.

Be Brave...If thought of failure is disturbing too much, don’t lose temper and think “No one is going to shoot me if I fail in exam. Think I am trying my level best no matter if I fail. Think that many other students are also appearing in the exam, if the paper will be difficult, it will be equally difficult for all, not for only me. Take things light during exam and start your study rather paying attention to things which increase your stress.

Have strong faith in your God...Don’t disappoint and have trust in your God that he will do well to you.

Start preparation from the beginning of the session...

 Start your study and preparation from the beginning of the session, do not wait until the exam starts. If you are fully prepared for exam, you would have no fear during exam. So to avoid exam stress you should start your efforts from the first day of session.

have good food...its not only about examination but we should always have good and healthy food , its necessory for our mind and for our body , if we are having a healthy food then we can easily concentrate on our work.

Listen to Music...

For pretty much all of my tests at Anderson, every professor has been fine with students listening to music during a midterm or final exam.  Good music helps you concentrate on the task at hand and encourages you to work faster.  This is especially helpful for exams with built in time pressure.  Ask your professor if he or she is okay with it first; if so, download a playlist of music that helps you work.

Do exercise...no doubt that exercise is a good madicine for everyone who want to make there body and mind fit .

You have done your study well and eaten breakfast, but you have forgotten many things that you have learned, you have tried almost everything to increase your memory. So now its time to try  exercise you will feel a good change in your body and in your brain .

Be happy...       

                            Every Exam In Our Life Makes Is Better Or Bitter.

Every Difficulty Makes Us Or Breaks Us

The Choice Is Ours Whether We Want

Come As Victorious Or A Victim.

group study....group study is a better option if you are feeling boare and not getting anything , make a group of some students with them you feel comfortable.

Talk with friends...sometimes we feel depressed because of our overloaded study, at that time we should talk with our friends and should try to come out from the exam and study fear.

Hard work...    Pay attention in class.   

                                      Take good notes.

                                   Make studying a part of your habits.

                                   Ask about the exam format. 

                                   Understand your goals.

                                       Get a good night's sleep.

here is a motivational video it will teach you that how to study and how to get good markes.

Madhu bala

mba student 

"IIBS "